I love Silica

I love Silica There isn’t a day that goes by that I don’t get asked by a stranger “what do you use on your skin”? I follow on saying it’s not what I use topically but internally that keeps my skin looking so healthy every day. I just love Silica...

Meditation – Mindfulness by Susan Gianevsky

We are hearing so much these days about Mindfulness and the importance it has on our ongoing life balance. For many sitting  still or finding the time to follow a mindfulness programme is overwhelming. A great author I have just been introduced...

Wild About Schuessler

T – Tell everyone about the benefits of Schuessler in accelerating the absorption of all supplementation by improving cell metabolism…this is why tissue salts are so important and unique to any other supplementation I – Inspire all your cells by...

Are you absorbing your Calcium?

So many women take Calcium supplements as recommended by their health practitioner for many years and some still inform me that their Calcium levels are low. Many women now inform me that that their Calcium supplement is so much better as it has...

Windy Autumn Days

Autumn is well and truly here and we can hear how strong the winds have been of late. I was walking into a training room out of Melbourne and felt so chilly. Within moments I was asking for tissues as my nose started to run and had to put my...

My Autumn Fix

We have stepped into Autumn and I am already feeling drier. My skin, my hair, my cravings have all changed. I find that many of my clients share with me that their water intake drops once Summer is over and the weather cools down. Depending on...

It’s Friday by Susan Gianevsky

We all wonder where has the week gone, we rush around planning what we will buy to prepare over the weekend but how many of us ever stop and ask – what do my cells need this week ? I am sure that some symptoms that weren’t there a...

What music is your inner orchestra playing?

By Susan Gianevsky B.Ed, Dip Hom, ITF ‘86 Everyone wants to live a lifestyle that enables freedom on every level of the being…we only realize what inner freedom is when we experience symptoms that prevent us from enjoying the inner balance of...

Importance of Calcium

Why is calcium important? All youth need calcium to build peak (maximum) bone mass during their early years of life. Low calcium intake is one important factor in the development of osteoporosis, a disease in which bone density decreases and...

Minerals

Minerals are the spark plugs of life because they are required to activate thousands of enzyme reactions within the body. In a way they are more important than vitamins since plants manufacture vitamins but minerals must be obtained from the...