Top 4 tips for beating tiredness
There are 4 golden rules I suggest to every woman who needs to get her health back on track and overcome tiredness:
1. Start your day with a good breakfast
2.Drink at least 6 glasses of water
plenty of fruit & vegetables
4. Incorporate Comb 5 Schuessler Tissue Salts in your daily regime
I choose Schuessler Tissue Salts as part of every woman’s health pack as maintaining inner balance begins with keeping your cells healthy. Tissue Salts stimulate cell metabolism, provide the cells with minerals, and ensure that the minerals which the body ingests in food are evenly distributed.
Comb 5 Schuessler Tissue Salts is a combination of 5 of the phosphates that I recommend for all women who need more energy, improved digestion and the inner strength needed to get through all that is needed in a woman’s day .
I am always tired and feel bloated after I eat my evening meal – What can you suggest?
I want you to know that so many women I meet say that they are always tired and want to know how they can overcome this to get more done in their day. Did you know that tiredness and bloating go hand in hand? When you are tired, every cell in your body is also tired therefore making it impossible for you to properly digest the food you eat which leads to bloating.
When a woman has more energy, she is able to make better lifestyle choices for herself and family which impacts positively on her emotional and physical wellbeing.
Always remember healthy cells = happy cells!
Susan Gianevsky holds qualifications in both Education and Homeopathy and has spent 20 years employed by Martin & Pleasance writing homeopathic educational material and formulating their homeopathic range of medicines. She has also spent the last decade in private practice as a Homeopath offering her clients the support they need to achieve balance both mentally and physically and maintain good health and wellbeing.
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